Kefir Grains are what makes Kefir, the healthiest probiotic beverage. The health benefits of kefir are endless, and it’s easily one of the most affordable drink there is. All you need are some live grains and some milk placed in a glass jar and you’re good to go!
The best way to have kefir is to make it at home with real live grains. Not those commercial kefir starters or cultures, but with Real Certified Live Kefir Grains. There is just no comparison to having the real deal.
Kefir grains are composed of a complex structure of bacteria and yeasts with proteins, lipids and sugars. At first glance, the grains look a lot like cauliflower. Inside these grains are countless beneficial bacteria that are good for the body. To take care of your grains, you place it in milk or a sugary solution so the grains have “food” to eat and grow.
All real kefir grains are said to have originated from the Caucasus mountain area where kefir is believed to have been discovered. And since the grains, when taken care of, last forever and actually grow and become more, you only need to buy one or get a single batch of these grains to make all the kefir you will ever want.
Once you have your grains, and have gotten used to making it, you have got to try all the other kefir recipes like making smoothies, soups and even cheese. All in all, the sky’s the limit when it comes to making use of it.